THE DIVA’S GUIDE TO AN ACNE-FREE LIFE
Dawn Amador’s book, The Diva’s Guide to an Acne-Free Life ties up acne with cellular imbalance and the body’s detoxification pathways are hindered by this imbalance. She learned to focus on alkaline foods (her book includes several pages of alkaline foods vs. acidic foods listings) which makes her feel better and have more energy. Her book is a funny and informative read, a blend of personal struggles with outer beauty and practical ways of managing health and wellness. I consider this a “must read”, it is my “go to” read when I need a breather from boredom, annoyances and sadness — it makes me smile, it makes me feel like a good diva with a positive attitude. Her book includes awesome recipes — the most amazing smoothie ever, get glow on the morning elixir, clear skin tonic chia seed pudding, among others. And this salad dressing recipe —-
Alkalinizing Salad Dressing
2 tablespoons olive oil 2 tablespoons apple cider vinegar 1 teaspoon ground pepper
For more information, visit http://skinlogic.us
Here’s the press release shared to me…
Super Foods for Super Skin: Three Easy Recipes that Work
From super foods to gluten free, nutritious eating doesn’t just boost your energy – it illuminates your skin.
Nutrition expert and licensed aesthetician Dawn Amador discusses which foods have anti-inflammatory and detoxifying effects on the skin – and how they work – in her new book The Diva’s Guide to an Acne Free Life.
Contributing her favorite recipes, from sweet potato bites to chia seed pudding to peach smoothies, Amador makes healthy skin simple for all to attain. For more information, visit http://skinlogic.us